Navigating restaurant menus with food allergies or dietary sensitivities can be challenging, but Applebee’s aims to make the experience safer and more transparent. Applebee’s Allergen Menu is designed to support guests who need to avoid specific ingredients like gluten, dairy, eggs, or nuts. By offering clear, detailed allergen information for each menu item, Applebee’s empowers diners to make confident choices tailored to their health needs.
This article explores the Applebee’s Allergen Menu in depth, highlighting how it works, which dishes are allergy-friendly, and what precautions are taken in the kitchen. Whether you’re managing a serious allergy or simply aiming to reduce certain ingredients, this guide will help you dine smart and stress-free.
Table of Contents
Applebee’s Allergen Menu Prices
| Menu Item | Price | Common Allergens |
|---|---|---|
| Blackened Cajun Salmon | $16.49 | Fish, Dairy |
| Cedar Grilled Lemon Chicken | $12.99 | None (allergen-friendly option) |
| Chicken Fajita Rollup | $10.99 | Gluten, Dairy |
| Chicken Tenders Plate | $11.99 | Gluten, Dairy, Egg, Soy |
| Chicken Tenders Platter | $12.99 | Gluten, Dairy |
| Chocolate Chip Cookie Sundae | $6.99 | Gluten, Dairy, Egg, Soy |
| Classic Bacon Cheeseburger | $11.99 | Gluten, Dairy |
| Classic Cheeseburger | $10.99 | Gluten, Dairy, Egg, Soy |
| Classic Fries | $3.49 | Gluten-Free |
| Crispy Chicken Salad | $12.99 | Gluten, Dairy, Egg, Soy |
| Double-Glazed Baby Back Ribs | $17.99 | Soy |
| Fiesta Lime Chicken | $13.99 | Dairy, Soy, Gluten |
| Four-Cheese Mac & Cheese with Chicken | $14.49 | Dairy, Soy, Gluten |
| Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders | $14.99 | Gluten, Dairy, Egg, Soy |
| Grilled Chicken Caesar Salad | $12.99 | Gluten, Dairy, Fish, Soy |
| House Salad with Ranch Dressing | $4.99 | Dairy, Egg, Soy |
| Mozzarella Sticks | $8.99 | Gluten, Dairy, Egg, Soy |
| Oriental Chicken Salad | $11.99 | Gluten, Dairy, Egg, Soy, Peanut |
| Shrimp 'N Parmesan Sirloin | $19.99 | Gluten, Shellfish, Soy |
| Shrimp Wonton Stir-Fry | $13.99 | Gluten, Soy |
| Shrimp & Artichoke Dip | $9.49 | Dairy, Gluten, Soy |
| Spinach & Artichoke Dip | $9.49 | Dairy, Gluten, Soy |
| Chicken Wonton Tacos | $9.99 | Gluten, Soy, Peanut, Fish |
Applebee’s Allergen Menu Information
At Applebee’s, you can order food by checking which allergen content. You can avoid and filter below allergen while ordering food at the Applebee’s.
🍞 Gluten
Gluten is a protein found in wheat, barley, and rye, and can trigger serious reactions in those with celiac disease or gluten sensitivity. Applebee’s makes it easier to navigate by clearly marking which dishes contain gluten and offering several gluten-sensitive alternatives, especially in their salads and grilled items.
🥛 Milk (Dairy)
Many Applebee’s favourites—like creamy dips and cheese-topped entrees—contain milk or dairy derivatives. Their allergen menu highlights all such items so customers with lactose intolerance or dairy allergies can easily avoid them or choose dairy-free options when available.
🍳 View Applebee’s Breakfast Menu with Prices🥚 Eggs
Eggs are often used in dressings, batters, and baked items. With Applebee’s allergen filters, guests with egg allergies can quickly identify which meals are safe and which should be skipped, making mealtime more predictable and less stressful.
🐟 Fish
Whether it’s in sauces or main entrées like grilled salmon or Caesar dressing, fish can be a hidden allergen. Applebee’s labelling ensures that diners sensitive to fish can steer clear of dishes that include it.
🦐 Shellfish
Shellfish allergies are among the most serious. Applebee’s allergen guide helps customers avoid high-risk meals, such as shrimp-based entrees or mixed seafood plates, by clearly tagging all items that contain shellfish.
🌰 Tree Nuts
Tree nuts like almonds, walnuts, or pecans are often used in desserts or salads. Applebee’s allergen menu identifies these ingredients so guests can avoid them easily if they have nut allergies.
🥜 Peanuts
Peanuts are a common allergen, even in small traces. Applebee’s includes peanuts in its allergen filter, helping visitors spot any peanut-containing dishes or desserts, even when peanuts are not obvious in the dish name.
🌾 Wheat
Wheat is present in bread, pasta, and most fried foods. Since it’s a top allergen, Applebee’s menu clearly distinguishes wheat-containing items to assist diners with wheat sensitivity or allergy in making informed decisions.
🌱 Soy
Soy can appear in sauces, marinades, and processed foods. With Applebee’s filter, those avoiding soy can quickly scan out dishes that contain it and explore soy-free choices confidently.
🧪 Sulfites
Used as preservatives in some dressings and sauces, sulfites can cause adverse reactions in sensitive individuals. Applebee’s interactive allergen tool flags these items to help guests avoid unexpected exposure.
🧂 MSG (Monosodium Glutamate)
MSG is sometimes added for flavour enhancement. Applebee’s allergen list includes MSG as a filterable category, so customers who experience sensitivity to it can sidestep those meals.
🌾 Sesame
Sesame allergies are on the rise, and sesame is often found in buns, dressings, or garnishes. Applebee’s provides clarity by including sesame in its allergen filter, allowing guests to avoid it with ease.
Applebee’s Allergen guide
Applebee’s provides allergen information to assist guests with dietary restrictions. They offer a comprehensive allergen guide that identifies menu items containing common allergens such as egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. Additionally, they highlight items with sulfites and gluten-containing ingredients.
Disclaimer
The prices provided on this page are collected from publicly available sources. Since Applebee’s has locations in many regions, actual pricing may vary slightly depending on your nearest restaurant. We’ve compiled this information to be helpful, and hope it makes your visit easier.
Applebee’s Dairy Free Menu
- Kids Fruit Smoothie – Mango
- Kids Fruit Smoothie – Pina Colada
- Kids Fruit Smoothie – Strawberry Blue Tropical Swirl
- Applesauce
- Broccoli
- Fries
- Kids Corn Dog
- Classic Fries (Side)
- Fries Basket
- Waffle Fries
- Waffle Fries Basket
- Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)
- Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)
- Classic Burger
- Southwest Chicken Bowl
- Tex-Mex Shrimp Bowl
- Applebee’s Riblets Plate (no sauce)
- Double-Glazed Baby Back Ribs (no sauce) – Half Rack
- Boneless Wings (no flavor or dipping sauce)
- Classic Bone-In Wings (no flavor or dipping sauce)
- The Big Cluckin’ Chicken Sandwich
- The Big Cluckin’ Chicken Sandwich (with Grilled Chicken)
Conclusion
Applebee’s Allergen Menu makes dining safer and easier for guests with food allergies. With clear filters and detailed ingredient info, customers can confidently enjoy their meals while avoiding allergens. Whether you’re avoiding dairy, gluten, or peanuts, this tool empowers informed choices and supports your dietary needs without sacrificing flavour or variety.
